If your relative, friend, or loved one is getting towards the later stages of their life, then they are likely beginning to struggle with their mobility.
Losing your mobility can be a frustrating and complex process, so always try to consider their perspective as you offer your help. Here’s a collection of useful ideas to help your elderly relative with their mobility.
Oxygen Therapy
Mobility can often be hindered in older age groups by a lack of oxygen. If the oxygen level in your blood is too low then you will simply not be able to breathe in properly, which is not only very distressing, but it will seriously affect your stamina and mobility.
Oxygen therapy is the process of feeding concentrated oxygen into your system in controlled amounts. If you find that your elderly relative is often out of breath, then try out a portable oxygen concentrator and begin your oxygen therapy goals. This will give your elderly relative some stability and confidence in their movement.
Home Mobility Aids
Carrying out ordinary tasks can become more difficult for an elderly person with limited mobility. Even getting around their house can seem like a struggle sometimes. Having difficulties with movement can affect people’s confidence, which will only make matters worse. The best thing you can do is prepare, and get some measures in place to help them directly.
Home mobility aids are abundant online right now, and for good reason! These medically approved aids can be professionally fitted around their house to offer support around the clock. Fitting handles to stairs and door frames can massively boost an elderly person’s independence by allowing them to get around on their own.
Walking Aids
Having those handles and aids in place at home will help in the comfort of their own home, but what about getting out and about with limited mobility? Getting out of the house can have a fantastic effect on the mood and spirits of somebody with mobility issues, as it’s likely they are not able to leave the house as freely as they once did.
Lightweight strollers and walking aids are avaliable for good prices. They are designed to be comfortable, customizable, and portable, making them perfect for any occasion! If your elderly relative is against this idea, try to bring it with you anyway so you know it’s always there when you need it. It’s worth just keeping one in your car!
Consider the Environment
It’s likely that your elderly relative has lived in the same house for many years. While this house may bring a lot of comfort to them, most homes are not designed with the elderly in mind. Long staircases, slippery floors, and high windows can all slowly become daily challenges for elderly people, so maybe it’s time to consider somewhere a bit more convenient?
Leaving home is always going to be hard, but having the freedom to move around on your own in a single storey home can be worth the price! For an improved quality of life, and much easier mobility, consider downsizing to a single storey home, there are many other great benefits of single storey homes to sway your decision as well!
Health Monitors
Watching your elderly relative slowly lose their mobility can be a difficult process and caring for them can begin to become a full time job. There are some great ways to combat the amount of your life that helping them is taking, because while we are sure you’re more than happy to help, we all need to have our own lives too.
Invest in a health monitor that your elderly relative can wear like a smart watch. This monitor will track vital levels such as blood pressure, while also providing an emergency help button in case of any falls or problems. The best models even have built in technology that automatically detects the signs of a fall and alerts you directly! Don’t take any chances, and have some confidence in leaving your elderly relative to their own devices.
Mobility problems can cause further problems to do with confidence and mood. It’s best to tackle mobility problems head on, take the initiative and get prepared for any eventuality with some of the latest tech, and some of the simplest solutions. Your relative will be incredibly happy that they are able to move around with as much ease as possible, so get started early and be prepared for this journey.
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