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Women’s guide to maintaining quality skin

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maintaining quality skin

As a woman your beauty should be a top priority and without a flawless skin, that can be hard to achieve. The market has various skin care guides and products you can access but how do you know what works on your skin and what does not? Reading the customer reviews may not just be enough, you need to research and find out the risks or side effects besides the merits you know.

The basic hacks you are asked to follow is drink plenty of water, get quality sleep and wash your face and skin regularly. There is however more to it than just the above factors and discussed here are a few more Korean beauty Australia hacks that can help improve the quality of your skin.

Avoid too many skin care products 

There are a lot of skin care products hitting the shelves every new day. You can get torn for choice on the ones to buy as there are lots of options you will have to scrutinize.

While looking for the skin care products to use on your face, you should avoid putting in your cart every product you think will work. Too many products being applied at once on the skin of any user could cause detrimental effects like clogged pores and worse still broken skin.

Women’s guide to maintaining quality skin

Moisturize often 

Most women moisturize once a day when done with their showers however that is not enough for a skin that wants all the attention. You should use the best moisturizers at least twice a day for the best outcome.

The durations to use these skin care products range from when you leave the shower in the morning and also at night before you retire to sleep. Avoid lotions that have heavy smells and instead choose an option that is gentle on your skin and causes no rash or irritation after use.

Avoid touching your face 

It is stupid to think you can avoid touching your face subconsciously however there are lots of people doing it successfully. After numerous studies, it has been ascertained that touching your face every time with unwashed hands can transfer bacteria and other microorganisms that can cause you various adverse side effects like scarring. You also amplify chances of getting flu by touching your face every now and then with unwashed hands. 

Direct heat exposure is not ideal 

There is a good degree of sun heat on the skin that assists with vitamin D absorption however there are levels that must be avoided. Carry sunscreen protection with you every time you are in extreme environments.

You should furthermore watch out for excessive heat sources near you as they may cause skin burn and inflammation among other damages. It is ideal that you maintain at least 10 feet away from the source of heat to keep the quality of your skin as it should be.

Exfoliate repeatedly 

The skin naturally loses about 50 million cells which without proper cleaning may leave your skin looking dull and bumpy in appearance. Before picking an exfoliator for your skin, check the PH to make sure it is neutral.

This will prevent the product from drying as the exfoliation takes place. You should also try to exfoliate your skin regularly to allow the skin pores to breath and generally prevent your skin from looking old. 

Watch what you eat 

The meals you eat also have a role to play in the quality of your skin. You need a lot of vitamins to help repair skin breakages. Foods that boost omega-3 fatty acids in the body are very important to making sure you always have the right moisture amount on your skin to prevent unnecessary drying.

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